I've been trying so many ways to cut off all the calories i gained for the past 2 months. i am invited to my cousin's wedding this coming February and i only have few months left to prepare. I have done all the procedure i know like minimizing my foods, exercising regularly, and even taking diet pills. In fact, a friend of mine told me to try to go to an infrared sauna. I have been hearing about these infrared saunas from my blogger friends and how these saunas can help you to lose weight much faster. These saunas are said to be an effective weight loss procedure as it helps you to burn as many as 350 calories per session. I wonder if there are nearest spas here in my area that offers the same treatment.